A Complete Protein

Many companies are creating protein bars and shakes and what have you, and they are all typically based on total number of grams.  For example, Clif Builder Bars
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5-hour Energy Scam

While watching the Olympics this weekend I kept seeing this terrible commercial for 5-hour ENERGY® that attempts to use research to “prove” why you should buy it, so sad. This is not
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Get out of the Dark

Benefits of a Sports Degree  With so much “health” information being thrown at us by advertisements and the like it is time we get out of the dark and stop trusting what
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